Scott and I (well really more me) had the brilliant idea to begin the Couch to 5K program. We're trying to kick weight loss into high gear! Between pregnancy and a thyroid condition I've done a great deal more gaining than losing in the last two years. Yeah, what were we thinking!? We did day one today 20min of a walk (90sec), jog (60sec) rotation. I thought I was going to DIE!!! Seriously, I ran track in high school, albeit VERY slowly, but I could do 3 miles. Today I couldn't even do 3 seconds! I'm only posting this here because we figured if the world knows we're doing it we might be more inclined to continue!
"The 2nd of a diet is always easier than the 1st. By the 2nd day you're off it."
- Jackie Gleason
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